The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis-论文-万方医学网

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The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis

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第一作者： Saeterbakken, Atle H.

作者： Saeterbakken, Atle H. ^[1] ; Stien, Nicolay ^[2] ; Andersen, Vidar ^[3] ; Scott, Suzanne ^[4] ; Cumming, Kristoffer T. ^[5] ; Behm, David G. ; Granacher, Urs ; Prieske, Olaf

作者单位： Div Exercise & Movement,Univ Appl Sci Sports & Management Potsdam ^[1] Dept Sport & Hlth Sci,Univ Exeter ^[2] Fac Hlth & Welf,Ostfold Univ Coll ^[3] Sch Human Kinet & Recreat,Mem Univ Newfoundland ^[4] Div Training & Movement Sci,Univ Potsdam ^[5]

关键词 DOSE-RESPONSE RELATIONSHIPS CORE STABILITY BLOCK PERIODIZATION MUSCULAR STRENGTH EXTREMITY VELOCITY BALANCE EXERCISES SHOULDER AGILITY

发布时间 2022-10-05

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The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis

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The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis

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