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MUSCLE ADAPTATIONS FOLLOWING 21 CONSECUTIVE DAYS OF STRENGTH TEST FAMILIARIZATION COMPARED WITH TRADITIONAL TRAINING

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第一作者： Dankel, Scott J.

作者： Dankel, Scott J. ^[1] ; Counts, Brittany R. ^[2] ; Barnett, Brian E. ; Buckner, Samuel L. ; Abe, Takashi ; Loenneke, Jeremy P.

作者单位： Univ Mississippi, Kevser Ermin Appl Physiol Lab, Dept Hlth Exercise Sci & Recreat Management, POB ^[1] Natl Inst Fitness & Sports, Kagoshima, Japan ^[2]

关键词 familiarization frequency hypertrophy resistance training specificity

发布时间 2018-04-25

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Muscle and Nerve

2017年56卷2期

307-314页

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Muscle and Nerve

2017年56卷2期

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MUSCLE ADAPTATIONS FOLLOWING 21 CONSECUTIVE DAYS OF STRENGTH TEST FAMILIARIZATION COMPARED WITH TRADITIONAL TRAINING

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MUSCLE ADAPTATIONS FOLLOWING 21 CONSECUTIVE DAYS OF STRENGTH TEST FAMILIARIZATION COMPARED WITH TRADITIONAL TRAINING

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