Effects of velocity loss in the bench press exercise on strength gains, neuromuscular adaptations, and muscle hypertrophy.

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第一作者： Fernando,Pareja-Blanco

第一单位： Physical Performance & Sports Research Center, Department of Sports and Computers Sciences, Universidad Pablo de Olavide, Seville, Spain.;Faculty of Sport Sciences, Department of Sports and Computers Sciences, Universidad Pablo de Olavide, Seville, Spain.

作者： Fernando,Pareja-Blanco ^[1] ; Julian,Alcazar ^[2] ; Pedro J,Cornejo-Daza ^[3] ; Juan,Sánchez-Valdepeñas ^[3] ; Carlos,Rodriguez-Lopez ^[2] ; Javier,Hidalgo-de Mora ^[3] ; Miguel,Sánchez-Moreno ^[4] ; Beatriz,Bachero-Mena ^[4] ; Luis M,Alegre ^[2] ; Manuel,Ortega-Becerra ^[1]

作者单位： Physical Performance & Sports Research Center, Department of Sports and Computers Sciences, Universidad Pablo de Olavide, Seville, Spain.;Faculty of Sport Sciences, Department of Sports and Computers Sciences, Universidad Pablo de Olavide, Seville, Spain. ^[1] GENUD Toledo Research Group, Universidad de Castilla-La Mancha, Toledo, Spain.;CIBER of Frailty and Healthy Aging (CIBERFES), Madrid, Spain. ^[2] Physical Performance & Sports Research Center, Department of Sports and Computers Sciences, Universidad Pablo de Olavide, Seville, Spain. ^[3] Department of Physical Education and Sports, University of Seville, Seville, Spain. ^[4]

关键词 fatigue neural adaptations resistance training structural adaptations training prescription velocity-based training