Impact of varying doses of omega-3 supplementation on muscle damage and recovery after eccentric resistance exercise.

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作者： Lauren M,Visconti ^[1] ; Joshua A,Cotter ^[2] ; Evan E,Schick ^[2] ; Noah,Daniels ^[2] ; Frederick E,Viray ^[2] ; Carson A,Purcell ^[2] ; Cate B R,Brotman ^[2] ; Karen E,Ruhman ^[2] ; Kurt A,Escobar ^[2]

作者单位： Physiology of EXercise & Sport Lab, Department of Kinesiology, California State University Long Beach, Long Beach, CA, 90840, USA.;Southern California University of Health Sciences, Whittier, CA, 90604, USA. ^[1] Physiology of EXercise & Sport Lab, Department of Kinesiology, California State University Long Beach, Long Beach, CA, 90840, USA. ^[2]

关键词 Athletic performance CK, creatine kinase DHA, docosahexaenoic acid DOMS, delayed-onset muscle soreness Dietary supplements EIMD, exercise-induced muscle damage EPA, eicosapentaenoic acid Fatty acids Omega-3 PMS, perceived muscle soreness ROM, range of motion RTF, repetitions to fatigue Resistance training Sports nutritional sciences VJH, vertical jump height n-3, omega-3

DOI 10.1016/j.metop.2021.100133

PMID 34693240

发布时间 2024-08-17

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Impact of varying doses of omega-3 supplementation on muscle damage and recovery after eccentric resistance exercise.

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Impact of varying doses of omega-3 supplementation on muscle damage and recovery after eccentric resistance exercise.

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