The Effectiveness of a Combined Healthy Eating, Physical Activity, and Sleep Hygiene Lifestyle Intervention on Health and Fitness of Overweight Airline Pilots: A Controlled Trial.

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作者： Daniel,Wilson ^[1] ; Matthew,Driller ^[2] ; Paul,Winwood ^[3] ; Tracey,Clissold ^[2] ; Ben,Johnston ^[4] ; Nicholas,Gill ^[2]

作者单位： Te Huataki Waiora School of Health, The University of Waikato, Hamilton 3216, New Zealand. ^[1] Faculty of Health, Education and Environment, Toi Ohomai Institute of Technology, Tauranga 3112, New Zealand. ^[2] Sport and Exercise Science, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne 3086, Australia. ^[3] Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland 1010, New Zealand. ^[4] Aviation and Occupational Health Unit, Air New Zealand, Auckland 1142, New Zealand. ^[5] New Zealand Rugby, Wellington 6011, New Zealand. ^[6]

关键词 aerobic capacity fruit and vegetable intake lifestyle medicine moderate-to-vigorous physical activity nutrition weight loss

主题词运动(Exercise)(Exercise);人类(Humans);生活方式(Life Style);超重(Overweight)

DOI 10.3390/nu14091988

PMID 35565955

发布时间 2023-09-16

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