Effects of Exercise Frequency with Complex Contrast Training on Measures of Physical Fitness in Active Adult Males.

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第一作者： Gopal,Kumar

第一单位： Department of Exercise Physiology, Lakshmibai National Institute of Physical Education, Gwalior 474002, India.

作者： Gopal,Kumar ^[1] ; Vivek,Pandey ^[1] ; Rohit K,Thapa ^[2] ; Anthony,Weldon ^[3] ; Urs,Granacher ^[4] ; Rodrigo,Ramirez-Campillo ^[5]

作者单位： Department of Exercise Physiology, Lakshmibai National Institute of Physical Education, Gwalior 474002, India. ^[1] School of Physical Education and Sports, Rashtriya Raksha University, Gandhinagar 382305, India. ^[2] Centre for Life and Sport Sciences (CLaSS), Faculty of Health, Education and Life Sciences, Birmingham City University, Birmingham B15 3TN, UK. ^[3] Department of Sport and Sport Science, Exercise and Human Movement Science, University of Freiburg, 79102 Freiburg, Germany. ^[4] Exercise and Rehabilitation Sciences Institute, School of Physical Therapy, Faculty of Rehabilitation Sciences, Universidad Andres Bello, Santiago 7591538, Chile. ^[5]

关键词 athletic performance exercise human physical conditioning muscle strength musculoskeletal and neural physiological phenomena musculoskeletal physiological phenomena plyometric exercise resistance training sports medicine sports science

DOI 10.3390/sports11010011

PMID 36668715

发布时间 2023-03-08

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Sports (Basel, Switzerland)

2023年11卷1期

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Effects of Exercise Frequency with Complex Contrast Training on Measures of Physical Fitness in Active Adult Males.

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Effects of Exercise Frequency with Complex Contrast Training on Measures of Physical Fitness in Active Adult Males.

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