The Impact of Sleep Interventions on Athletic Performance: A Systematic Review.

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作者： Lúcio A,Cunha ^[1] ; Júlio A,Costa ^[2] ; Elisa A,Marques ^[1] ; João,Brito ^[3] ; Michele,Lastella ^[2] ; Pedro,Figueiredo ^[4]

作者单位： Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, University of Maia, Maia, Portugal. ^[1] Portugal Football School, Portuguese Football Federation, Cruz Quebrada, Portugal. ^[2] School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK. ^[3] Appleton Institute for Behavioural Science, Central Queensland University, Adelaide, Australia. ^[4] Physical Education Department, College of Education, United Arab Emirates University, Al Ain, Abu Dhabi, UAE. pfigueiredo@uaeu.ac.ae. ^[5] Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Vila Real, Portugal. pfigueiredo@uaeu.ac.ae. ^[6]

关键词 Athletes Performance Sleep interventions

DOI 10.1186/s40798-023-00599-z

PMID 37462808

发布时间 2023-07-21

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Sports medicine - open

2023年9卷1期

58页

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The Impact of Sleep Interventions on Athletic Performance: A Systematic Review.

Sports medicine - open

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The Impact of Sleep Interventions on Athletic Performance: A Systematic Review.

Sports medicine - open

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Sports medicine - open

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