Power-oriented resistance training combined with high-intensity interval training in pre-frail and frail older people: comparison between traditional and cluster training set configurations on the force-velocity relationship, physical function and frailty.

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作者： Ivan,Baltasar-Fernandez ^[1] ; Julian,Alcazar ^[2] ; Susana,Martín-Braojos ^[3] ; Ignacio,Ara ^[1] ; Luis M,Alegre ^[2] ; Francisco José,García-García ^[4] ; Ana,Alfaro-Acha ^[1] ; José,Losa-Reyna ^[2]

作者单位： GENUD Toledo Research Group, Universidad de Castilla-La Mancha, Toledo, Spain. ^[1] CIBER of Frailty and Healthy Aging (CIBERFES), Madrid, Spain. ^[2] Faculty of Health Sciences, Universidad de Castilla-La Mancha, Talavera de la Reina, Spain. ^[3] Department of Geriatrics, Complejo Hospitalario de Toledo, Hospital Virgen del Valle, Toledo, Spain. ^[4] CIBER of Frailty and Healthy Aging (CIBERFES), Madrid, Spain. Jose.Losa@uva.es. ^[5] Grupo de Investigación Valoración del Rendimiento Deportivo, Actividad Física y Salud y Lesiones Deportivas (REDAFLED), Universidad de Valladolid, Calle Universidad S/N, 42004, Soria, Spain. Jose.Losa@uva.es. ^[6]

关键词 Cluster training High-intensity interval training Intra-set rest Muscle power Resistance training

主题词人类(Humans);老年人(Aged);抗阻训练(Resistance Training);虚弱老人(Frail Elderly)

DOI 10.1007/s00421-023-05298-x

PMID 37688638

发布时间 2024-02-14

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