摘要目的 观察健身气功六字诀对中老年轻度焦虑症的康复作用.方法 采用随机数字表法将患者随机分为六字诀习练组(简称“习练组”)和对照组,利用焦虑自评量表(SAS)、汉密尔顿焦虑量表(HAMA)评定两组患者练功前和练功3个月后的疗效,采用“神经生理信息工作站”分别记录两组的脑电信息,并导入“智能脑功能分析系统”对脑电信息进行分析处理.结果 ①经3个月习练后,习练组总有效率为66.67％,对照组为26.19％,两组总有效率比较,差异有统计学意义(x2=14.28,P＜0.01).习练组习练后HAMA评分与SAS评分均较同组习练前明显下降[分别为(12.440±4.104)分、(36.355±15.085)分,P＜0.01].习练组习练后HAMA评分、SAS评分和HAMA减分率(26.3±23.8)％与对照组比较,差异均有统计学意义(P均＜0.05).②频率域变化比较:习练后,习练组β1(0.1005±0.0132)μν2呈减少趋势.③空间域变化比较:习练组同组习练前后比较:左额(3.7449±3.0739)、右额(3.9948±3.5865)、右顶(2.6442±1.7867)、左枕(2.5845±1.7883)、右中颞(2.7916±2.0327)明显上升(P＜0.05)；左前额(5.4771±3.9768)、右前额(5.8682±3.8109)、右枕区((3.4168±2.9227)显著上升(P＜0.01).习练组习练后左前额、右前额、左额、右额、右项、左枕、右中颞,较对照组[分别为(3.8686±3.2034)、(3.9419±3.4709)、(2.5632±2.0258)、(2.6763±2.2542)、(1.7535±1.7334)、(1.6426±1.5885)、(1.8626±1.7103)]明显上升(P＜0.05)；右枕区(1.8942±1.8346)显著上升(P＜0.01).结论 健身气功六字诀对中老年焦虑症有一定康复作用.

abstractsObjective To observe the rehabilitation of “Six Healing Sounds” on mild anxiety disorders of the old and middle-aged persons.Methods All patients were randomly divided into “Six Healing Sounds” exercise group and control group using random number table.Self-Rating Anxiety Scale (SAS),Hamilton Anxiety Scale (HAMD) were adopted for evaluating the efficacy of the subjects before and three months after the practice.“Nerve-physiology information workstation” was setup to record the changes of cerebral electric powder of both groups before and 3 months after the treatment.The data was further analyzed by “intelligent cerebral powder analyzing system”.Results ①After three months practice,clinical efficacy shwoed significant difference between the two groups (exercise group 66.67％,control group 26.19％.HAMA(12.440±4.104) and SAS (36.355±15.085) score decreased significantly after the treatment in the exercise group.HAMA score,the SAS score and HAMA reduction rate (26.3±23.8)％ had significant difference between the two group.②)Frequancy changes:the change of β1 (0.1005±0.0132) μν2 before and after the exercise in the exercise group showed significant difference than that in the control group.③Space changes:in the exercise group after 3 months:F3(3.7449±3.0739),F4(3.9948±3.5865),P4(2.6442±1.7867),O1 (2.5845 ± 1.7883),T4(2.7916 ± 2.0327)were increased than before; Fpl (5.4771 ± 3.9768),Fp2 (5.8682 ± 3.8109),O2 (4168 ± 2.9227 ) were increased than before; comparison between the exercise group and control group:Fp1、Fp2、F3、F4、P4)、O1、T4Fp1 (3.8686±3.2034),Fp2(3.9419±3.4709),F3(2.5632±2.0258),F4(2.6763±2.2542),P4(1.7535± 1.7334),O1(1.6426± 1.5885),T4(1.8626± 1.7103) in the exercise group were obviously increased; O2 (1.8942± 1.8346)was significantly increased in the exercise group.Conclusion “Six Healing Sounds” had rehabilitation effects on anxiety disorders of the middle-aged persons.